Fitness Trainer, Monroe, West Monroe, Ouachita Parish for Hire

Ouachita Parish, Monroe, West Monroe area Master Fitness Trainer


My name is Daniel Taverne, and I live in West Monroe, Louisiana.

Whether you simply want to look better in your bathing suit this summer, or you are too self conscious about your body to wear one at all, I can help you.


Unlike many weight loss shows on TV, my focus isn’t on weight loss only since the natural by-product of a healthier lifestyle is the loss of body fat, and the increase of lean muscle. But since muscle is heavier than fat,
Some people may gain weight before the loss of weight is realized.




Most of your training through my service will be done outdoors military style exercises and procedures that are fun, dynamic and effective.

For extremely obese clients, I can help you by utilizing some exercises I’ve learned as a physical therapy technician. These exercises will slowly evolve your body, gradually increasing muscle mass which will in turn burn more fat, speeding up your progress.


You can use me to learn how to exercise utilizing the principals of fitness, then once you are comfortable with the process, you can see to your own fitness without me.

Or if you want, you can have me there by your side for as long as you want, or until a personal goal is met.



What I offer:


Direction
Guidance
Motivation
A partnership
Hope
Success


I’ll do my part designing a dynamic plan to help you build muscle and burn fat, but you’ll have to do your part as well. I’m not going to tell you, or even ask you to stop eating junk food, just to either eat less of it, or make healthier choices for snacks.


The work will be difficult, and you’ll want to stop but we won’t. We’ll keep going and then marvel at the changes you see.


Qualifications:

**extensive experience in the United States Army performing
exercises and leading individual, squad size and platoon size elements in exercise.

**Successful completion of Primary Leadership Development Course (PLDC)

**Successfully completed the US Army Master Fitness Trainer workshop

**Well versed on Anatomy and Physiology through Occupational Therapy Assistant College

**One year learning experience as a Physical Therapy Tech at Melanie Massey Physical Therapy
------------------------------------

My hours are flexible, and I have all the necessary equipment. The only other thing you might want is an exercise mat and a good pair of running shoes.

If Master Fitness is something you’d like to try, and you’d like to set up an interview, please call 512-6711 to discuss time and place.